Sunstone is a wonderful crystal that helps us uplift our energies. As the name suggests, it carries the joyful energies of sun-filled rays which can assist us in uplifting our moods and emotions. 

It is a great crystal to use during cold weather to usher in warm vibrations, as well as during the winter season to balance out the darker, shorter days and cooler temperatures. 

Sunstone is a lovely companion for people who tend to feel cold and experience slower digestion. It is also known to be a crystal that aids us in healing seasonal depression and overall lethargic energies.